Empowerment Through Connection & Self-Trust
Welcome to Recourse Counseling.
I am honored to serve as a therapist in the Phoenix/Scottsdale area and online in the State of Arizona. My clinical approach is guided by the core belief that everyone can experience meaningful connection and a deeply rewarding life. Therapy is a great resource when you or someone you care about are navigating challenges. Working with a supportive and effective therapist can help clear away obstacles, illuminate hidden strengths, and open up new opportunities.
Maybe coming to therapy is an intuitive, easy next step for you…
You know and trust yourself to find just the right counselor and know what you need from therapy to support your relationships, career/life satisfaction, self-care needs, or trauma recovery. Perfect! I trust your inner wisdom and can’t wait to collaborate with you.
Or, maybe you’re more tentative about this whole “therapy” thing…
Life has, perhaps, taught you that trust is precious – that relationships can burn and reaching out for support could be dangerous. You may have even gotten the message not to believe in yourself or that self-advocacy isn’t okay. Well, this might be a surprise… I also trust your inner wisdom. And, I believe in the transformative power of a safe and supportive therapy relationship. If taking this next step is especially daunting because you’ve had distressing experiences in healthcare or therapy, I have a special message for you here.
Welcome to Recourse Counseling.
I am honored to serve as an associate-licensed therapist for those living in Scottsdale and the greater Phoenix area. My clinical approach is guided by the core belief that everyone can experience meaningful connection and a deeply rewarding life. Therapy is a great resource when you or someone you care about are navigating challenges. Working with a supportive and effective therapist can help clear away obstacles, illuminate hidden strengths, and open up new opportunities.
Maybe coming to therapy is an intuitive, easy next step for you…
You know and trust yourself to find just the right counselor and know what you need from therapy to support your relationships, career/life satisfaction, self-care needs, or trauma recovery. Perfect! I trust your inner wisdom and can’t wait to collaborate with you.
Or, maybe you’re more tentative about this whole “therapy” thing…
Life has, perhaps, taught you that trust is precious – that relationships can burn and reaching out for support could be dangerous. You may have even gotten the message not to believe in yourself or that self-advocacy isn’t okay. Well, this might be a surprise… I also trust your inner wisdom. And, I believe in the transformative power of a safe and supportive therapy relationship. If taking this next step is especially daunting because you’ve had distressing experiences in healthcare or therapy, I have a special message for you here.
Therapy & Counseling
You deserve the chance to find healing and live your best life! Grow forward in safe, collaborative self-discovery with someone who truly gets it.
Consultation
Some situations call for specialized services that are outside the realm of therapy, such as professional advocacy, media inquiries, and strategic research.
Groups & Workshops
We aren’t meant to move through this world alne. Join with others on a similar journey, who have similar experiences, and grow in community.
I’m Halina and I’m glad you’re here.
As a mental health counselor and marriage and family therapist, I believe it is my job to never stop learning and to stay curious about all that’s out there to help support my clients on their path. I am also an educator and advocate for the highest ethical standards within the healthcare community.
Good therapy goes beyond simply teaching skills or delivering a cookie-cutter intervention. Working together with clients to name our goals, visualize the changes we’re pursuing, and then carefully create a plan to get there are all key.
Outside of session, I take a deep dive into the research, strategies, and best practices for your unique context. During our time together, we will collaborate to bring meaningful change. And, as we move through treatment, you might amaze yourself with just how much strength and insight you already have within you!
Using transformative and research-informed practices, I support teens, adults, families, and couples in strengthening relationships, deepening their joy, managing distress and anxiety, and illuminating purpose in their lives.
One of the most supportive things a therapist can do is help you tune in, trust yourself, and bring your own wisdom to life.
Halina Brooke, LAC-T
Follow Your Inner Compass…
Taking this journey with the right therapist can nurture your soul and help you create the life that you want and deserve – in relationships, at work and home, and wherever life takes you.
Inviting a therapist to join you is a big decision. Look around. If what you read here resonates…
Counseling Specialties
Self-Advocacy
& Self-Trust
Life Path & Career Counseling
Embracing Neurodiversity
Strengthening Relationships
Thriving After Trauma